Saturday Blueprint on Stress Sick
A reflection a year on from having a breakdown and how I have changed in response to this.
Newsletter
Saturday Blueprint on Suffering
Hi 👋. Here is this week's Saturday Blueprint.
🤔 Quote I’m thinking about
On suffering:
Pathei mathos (An Ancient Greek saying meaning 'through suffering comes understanding')
Dean Karnazes had once said, that people mistake comfort for happiness. ‘Happiness needs to be earned’. If happiness wasn’t in
Saturday Blueprint summer break
I'm taking a summer break from writing the Saturday Blueprint. I'll be back soon. In the meantime, enjoy the summer. Speak soon.
Saturday Blueprint on Stuck in a Rut
Stuck to unstuck, and an intermittent fasting micro challenge
Saturday Blueprint on Summer
Summer is a time for writing less and living more.
Saturday Blueprint on Learning from Children
Children can teach us a lot about being present if we just take a moment to observe.
Saturday Blueprint on the Principal-Agent Problem
Builders as an example of the principal-agent problem. The mindfulness singularity - where all we have is this present moment.